Making LOL - Overcoming Adversity With Grace + Humor

Archive for Surviving the Fire

Life Lessons From Option B

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Title graphic for life lessons from Option B

I picked up Option B at the airport on my way home from my birthday shenanigans in November. Since I hadn’t gotten into the bandwagon of owning a kindle (and it is hard to find books written in English here), an airport bookstore it was. I needed something that would help me process my own struggles and move forward.

About the Book

Option B: Facing Adversity, Building Resilience, and Finding Joy was written by Sheryl Sandberg, Facebook COO, and Adam Grant, a psychologist at Wharton.

Sheryl lost her husband suddenly to cardiac arrhythmia while they were in vacation. Her world was turned upside down in a single moment.

The book tells her personal journey as she went through the excruciating grief of losing a spouse and finding the strength to put the pieces back together again. Throughout the book, she also shares lots of inspiring stories of people overcoming adversity from sexual abuse, illnesses, death of a child, job loss, natural disasters, and war.

Genre: Self Help/ Personal Development

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Faith, Family and Mesothelioma

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Faith, Family, and Mesothelioma. Life lessons from asbestos cancer victim

I started this blog as part of my journey of making the most out of whatever life threw at me. Thus, I name this blog Making LOL – Making Lemons Out of Lemonade. My hope is to inspire people to overcome adversity with grace and humor. When life throws you really difficult challenges, like losing someone you love, dealing with cancer/other chronic illnesses or (in my case) losing the life you have built for years , it can be difficult to understand why we have to go through such a painful experience. During these times, I hope you find the courage to keep your faith and find the strength to deal with the challenges with grace.

Today, I have a guest I would like to introduce to you.

Virgil Anderson was born and raised in Williamson, West Virginia. He is currently battling mesothelioma. It is a rare form of cancer caused by asbestos exposure over long period of time. In most cases, the exposure was due to unsafe workplace practices. About 3,000 people in the United States are diagnosed with this kind of cancer each year.

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Top 5 Books To Read When You Are Struggling

I love reading good books. They can educate us about new topics we have never heard before, entertain us after a long day at work and transport us to a magical world where we can escape for a few hours from our mundane lives.

Reading can also encourages and uplifts us when our spirits sag – especially when we are dealing with major life changes that alter the course of our lives.

I have gone through the deep valley of grief, depression and hopelessness myself (You can read about it on this post.) and these books help me get through the dark season.

top 5 books to read when you are struggling with grief, depression and hopelessness

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15 Self-Care Tips

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15 Self-care tips for when the going gets tough

When you are deep in the valley in your struggles, it is important to remember to practice self-care. Your tough ordeals can hurt your body, mind and soul. You might just want to lock yourself in the bedroom and never see anyone again.

It is Ok to grieve your loss. You are allowed some alone time to process your emotions and the major life changes that you are facing. Do remember to practice some basic self-care practices, even if you do not feel like it and just want to sleep the pain off.

Eat regularly. Take a walk. Being out in the nature helps with depression. At the very least, spend some time in the backyard where you’re surrounded with trees or the balcony where you can look up to the sky. Continue Reading →

Top 10 Inspiring Christian Songs

Listening to inspiring christian songs is what helps me go through the dark moments in my life. When my own words fail to express what I am feeling, the songs become my prayers and lamentations to God and my anthems as I go through my days.

I play them in the morning on my quiet time. I play them when I feel down as my challenges seem so hard to tackle.

As I go about my days, the words would pop up in my mind when I need to give myself some encouragement and affirmation that all will be well.

Inspiring songs list

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